Studies Have Shown and Individuals Have Reported the Following Benefits:
- Promotes healthy hair, skin, and nails by providing essential silica for strength and growth
- Supports bone health and strengthens connective tissues
- Acts as a natural diuretic, supporting urinary tract health and reducing fluid retention
- May help with wound healing and soothe skin irritations when used topically
- Provides antioxidant and anti-inflammatory properties that contribute to overall health
Common Uses:
- Teas and tinctures to promote hair and nail growth, as well as support bone health
- Supplements to aid in detoxification and support urinary health
- Topical applications in hair care products to strengthen hair and reduce breakage
- Used in skincare products to soothe irritations and support wound healing
- Added to herbal formulations to enhance bone and joint health
Who Should Not Use:
- Pregnant or breastfeeding individuals should consult with a healthcare provider before use
- Those with kidney issues or taking diuretics should use caution, as horsetail has a diuretic effect
- Individuals with thiamine deficiency or alcohol use disorder should avoid prolonged use of horsetail
- People with a known allergy to horsetail or related plants should avoid use
Pet Safety:
- Not recommended for pets due to its diuretic properties and potential toxicity in large amounts
- Should not be used internally for pets without the guidance of a veterinarian
- External use in pet-safe formulations for minor skin irritations may be possible with veterinary approval
